Vibrant Quinoa & Steamed Vegetable Salad
Thermomix recipe: Vibrant Quinoa & Steamed Vegetable Salad. Ready in 35 minutes. Serves 4. Step-by-step Thermomix instructions on Chef Amai.
Ingredients
- 200 g quinoa, rinsed
- 1000 g water
- 1 tsp vegetable stock paste (optional)
- 2 bell peppers (approx. 300g), any colour, deseeded and cut into 2-3 cm chunks
- 1 zucchini (approx. 200g), cut into half-moons
- 200 g cherry tomatoes, halved
- 1 small red onion, finely sliced
- 1 can (400g) chickpeas, rinsed and drained
- 1 clove garlic
- 1 bunch fresh parsley, roughly chopped
- ½ bunch fresh mint, roughly chopped
- 1 lemon, zest and juice
- 50 g olive oil
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- Rinse the quinoa thoroughly under cold water. Place 1000 g water and 1 tsp vegetable stock paste (if using) into the mixing bowl. Insert the simmering basket with the rinsed quinoa.
- Place the chopped bell peppers and zucchini into the Varoma dish and tray.
- Secure the Varoma onto the mixing bowl. Cook for 20 min / Varoma / Speed 2.
- While the quinoa and vegetables are cooking, clean and dry the mixing bowl. Add 1 clove garlic, 1 bunch fresh parsley, and ½ bunch fresh mint to the bowl. Chop 3 sec / Speed 7. Scrape down the sides of the bowl with the spatula.
- Add the zest and juice of 1 lemon, 50 g olive oil, ½ tsp salt, and ¼ tsp black pepper to the bowl. Mix for 10 sec / Speed 4. Set the dressing aside.
- Once the cooking time is complete, carefully remove the Varoma and the simmering basket. Transfer the cooked quinoa to a large serving bowl. Add the steamed bell peppers and zucchini, halved cherry tomatoes, sliced red onion, and rinsed chickpeas to the bowl.
- Pour the prepared dressing over the salad ingredients. Gently toss to combine all ingredients evenly.
- Serve the Vibrant Quinoa & Steamed Vegetable Salad warm or cold.
View this recipe on Chef Amai — convert any recipe to Thermomix format at chefamai.com.