Mediterranean Cauliflower and Cherry Tomato Medley
Thermomix recipe: Mediterranean Cauliflower and Cherry Tomato Medley. Ready in 30 minutes. Serves 4. Step-by-step Thermomix instructions on Chef Amai.
Ingredients
- 1 small onion (approx. 80 g), peeled and halved
- 2 cloves garlic, peeled
- 30 g olive oil
- 500 g cauliflower, cut into small florets
- 200 g cherry tomatoes, halved
- 200 g vegetable stock
- 1 tsp dried oregano
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp fresh lemon juice
- Fresh parsley or basil, chopped (for garnish, optional)
Instructions
- Add onion and garlic to the mixing bowl. Chop 3 sec / Speed 5. Scrape down sides of bowl.
- Add olive oil to the mixing bowl. Sauté 3 min / 120°C / Speed 1.
- Add cauliflower florets, vegetable stock, dried oregano, salt, and pepper to the mixing bowl. Cook 15 min / 95°C / Speed 1 Reverse. Remove the measuring cup and place the simmering basket on the lid to prevent splatter and allow for slight evaporation.
- Pause, scrape down the sides and bottom of the mixing bowl with the spatula. Check the tenderness of the cauliflower. If not tender enough, cook for another 2-3 minutes at the same settings.
- Add the halved cherry tomatoes to the mixing bowl. Cook 3 min / 90°C / Speed 1 Reverse, or until tomatoes are just softened and starting to burst.
- Add fresh lemon juice. Stir gently 30 sec / Speed 1 Reverse.
- Serve immediately, garnished with fresh parsley or basil if desired.
View this recipe on Chef Amai — convert any recipe to Thermomix format at chefamai.com.