Hearty Sweet Potato and Peanut Butter Stew
Thermomix recipe: Hearty Sweet Potato and Peanut Butter Stew. Ready in 55 minutes. Serves 4. Step-by-step Thermomix instructions on Chef Amai.
Ingredients
- 1 onion, quartered
- 2 cloves garlic
- 20 g fresh ginger, peeled
- 30 g olive oil
- 1 tsp ground cumin
- 1 tsp ground coriander
- ½ tsp smoked paprika
- ¼ tsp cayenne pepper (or to taste)
- 600 g sweet potatoes, peeled and cut into 2-3 cm cubes
- 400 g canned chopped tomatoes
- 400 g vegetable stock
- 200 g mushrooms, sliced
- 100 g smooth peanut butter
- 100 g fresh spinach
- 1 tbsp lime juice
- Salt and black pepper to taste
- Fresh cilantro, chopped, for garnish
- Red rice, for serving
Instructions
- Place onion, garlic, and ginger into the mixing bowl. Chop 5 sec / Speed 5. Scrape down the sides of the bowl.
- Add olive oil, cumin, coriander, smoked paprika, and cayenne pepper. Sauté 5 min / 120°C / Speed 1. Insert the simmering basket on the lid instead of the measuring cup to allow steam to escape.
- Add sweet potatoes, chopped tomatoes, and vegetable stock to the mixing bowl. Cook 20 min / 95°C / Speed 2 Reverse. Place the simmering basket on the lid to prevent splatter.
- Pause, scrape down the sides and bottom of the mixing bowl with the spatula. Check the consistency and ensure sweet potatoes are softening. If too thick, add a splash more stock.
- Add sliced mushrooms and peanut butter. Continue to cook 8 min / 95°C / Speed 2 Reverse. Place the simmering basket on the lid.
- Add fresh spinach and lime juice. Cook 2 min / 90°C / Speed 1 Reverse, or until spinach is just wilted. Season with salt and pepper to taste.
- To settle the stew and prevent sticking, cook for a final 1 min / 90°C / Speed 1 Reverse.
- Serve the Hearty Sweet Potato and Peanut Butter Stew hot, garnished with fresh chopped cilantro and accompanied by red rice.
View this recipe on Chef Amai — convert any recipe to Thermomix format at chefamai.com.