Creamy High-Protein Ice Cream

Name: Creamy High-Protein Ice Cream
Prep time: 5 min
Total time: 5 min
Yield: 4 servings
Ingredients: 500 g Greek yogurt (plain or flavored); 100 g milk or milk substitute; 5 g vanilla extract (1 tsp); 30 g instant pudding mix (e.g., vanilla or cheesecake flavor); 60 g protein powder (optional, any flavor); 20-30 g sweetener (e.g., honey, maple syrup, or stevia equivalent, to taste)

Thermomix recipe: Creamy High-Protein Ice Cream. Ready in 5 minutes. Serves 4. Step-by-step Thermomix instructions on Chef Amai.

Ingredients

500 g Greek yogurt (plain or flavored)
100 g milk or milk substitute
5 g vanilla extract (1 tsp)
30 g instant pudding mix (e.g., vanilla or cheesecake flavor)
60 g protein powder (optional, any flavor)
20-30 g sweetener (e.g., honey, maple syrup, or stevia equivalent, to taste)

Instructions

Add Greek yogurt, milk, vanilla extract, instant pudding mix, protein powder (if using), and sweetener to the Thermomix bowl.
Blend 30 seconds / Speed 6, or until completely smooth and well combined. Scrape down the sides if necessary and blend again for a few seconds.
Pour the mixture into a freezer-safe container with a lid.
Freeze for at least 6-8 hours, or preferably overnight, until solid.
To serve, remove the frozen block from the freezer. Break it into smaller chunks (if very hard) and place them in the Thermomix bowl.
Process 30-60 seconds / Speed 8-10, or until a smooth, creamy soft-serve consistency is achieved. You may need to scrape down the sides once or twice and process again. If too hard, let it sit at room temperature for 5-10 minutes before processing.

View this recipe on Chef Amai — convert any recipe to Thermomix format at chefamai.com.